Sunday, October 28, 2012

My New Bike

Last March, my family doctor sent me to a Podiatrist because I have  Plantar fasciitis.

This is not a fun condition. I could no longer enjoy hiking or walking. Every morning when I got up I felt like someone had stuck a hot poker up the bottom of my heel. Well, the podiatrist told me to ride a bike for exercise and that would not bother my foot. I told  Rod and we dusted off a couple of bikes in our garage and went for a ride. We thought we were really something as we went about 2 1/2 miles that day. The next day we did the same thing, and so forth for about a week.

I was riding Becca's bike as my mountain bike had been stolen out of our garage a few years before. I told Rod that her bike wasn't very good, the seat sucked and that I couldn't ride it any more. We immediately went to Dick's Sporting Goods and bought a mountain bike. I wanted a bike that was designed for comfort. It was awesome! We started adding a few miles on to our ride and were soon riding 10 - 15 miles per day. I told Rod I wanted to go farther. He decided I needed a better bike if we were going to ride these distances, so we went back to Dick's and got a Hybrid. Wow. I noticed a HUGE difference in the ease of riding, and the ability to go farther faster. We went 25 miles. We went 30 miles. We went 40 miles. Each increase in distance was a milestone accomplishment. The first time we went 20 miles on a Saturday, we came home and went to bed for a couple of hours to recuperate. Same thing with 30, 40 and 50. Our record is now 62 miles and we ride 20 miles every night. We feel quite cheated and like we haven't gone very far if we don't get our 20 mile ride in.

While on a pit stop at the water fountain at Rio Vista park, we encountered a neat old guy that talked to us for a while. He was experienced and had on a competition jersey. We asked him about doing century rides. He told us about the Tour de Tucson. I went home and looked it up and told Rod I thought we should do this. We looked at it closely and saw that there is an 85 mile loop in that event. We signed up. We ordered our own competition jerseys which, by the way, have arrived.

A couple of weeks ago, Rod said he thought we should get some new road bikes before the big event. He said I am working too hard on the hybrid and that a road bike would make a big difference in going farther faster. We started shopping around. We ended up going to Landis, a bike shop down on Indian School and 7th Ave in Phoenix. We got some AWESOME Trek road bikes. I can't believe it. Rod was simply giddy over this. I have never seen him so excited about something. We have had so much fun with our riding and we look forward to being out every single day! Rod took this photo as we were riding on Thursday evening.

 I love my new bike!!

Sewing up a storm

So Saturday morning, before going to our Peoria Pride service project, I was frantically trying to get my Halloween costume made. I made such a big mess of my house!
Friday night, I tore up an old sheet into strips. It was kind of fun to shred that sucker up!

 I set up my machine on the kitchen table and started sewing away. I knew I would not have enough time to get this project done in one sitting. We had to leave to go to the ward Trunk or Treat activity.

So Saturday morning I was up bright and early. I love to open up the blinds and let the sun shine in when I am sewing. I was sewing away, and I hit my finger with the needle and broke my needle and drew blood. I was not too thrilled about this. I don't have many spare sewing machine needles, but did find ONE! After I stopped the bleeding, I put in the new needle and resumed work. I had to abandon the project once again to go to a church activity - Peoria Pride.

When we got home, I continued to sew. I had to put every thing away to hostess the Book Club at 1:00. When that was over, the machine came back out and I frantically worked some more. The good news is that I was able to finish the costume. Here it is!

 Usually I am a witch, but I wanted to be something different this year. This is quite out of character to me as I love to joke about riding around on a broom.

I also won OCNUB, the looser idol that goes home with the Bunco Looser of the night. Yeah, I had the most losses last night. Not the first time, and I'm sure it won't be the last time!  But it was a blast. I love playing, and love the good friends that are there.

Whole Wheat for Whole Health

I sold my mountain bike. Yes, the one I got in March when I started riding bikes. After 6 weeks, I got an amazing hybrid to replace it and never sat on it again! We decided to get a Bosch mixer with the money from the sale of the bike. I have wanted one for 30 years. Here is a batch of the wonderful bread that can be made in this mixer.

We love eating our home made whole wheat bread. Rod grinds the wheat, I make the dough. Rod cleans the wheat grinder, I clean the mixer. We both enjoy the end result. It is a great team effort!

Tuesday, October 23, 2012

Biking Buddies - the Die Hards

As we have been enjoying our daily bike riding, we have become familiar with some of the people we pass going and coming on the trail. There are regulars that we encounter, and we have given them nicknames. As a group, we call them the "Die Hards" - they are out there all the time like we are. There is no disrespect associated with these names whatsoever – merely association by what we observe as we have our “passing” and brief encounter with each one. In fact, the names are given with a certain amount of affection to these people that have become part of the bike riding ritual.
Toothless – This was our first. There is an old guy that sits on a bench by a water fountain right before our last underpass and just before the “10 mile mark.” He has very weathered, sun-bronzed skin and is often shirtless. He has a beautiful shock of white hair. Often he can be seen eating a take-out meal and reading a book. He also rolls his own cigarettes. After several times of riding by him I said “hello.” He looked up and gave me huge grin, showing that he is, indeed, toothless.
Tonto – This guy wears a bandanna tied around his head and no helmet. He always has on a sleeveless shirt and we see him on every trail we ride. He is one awesome, strong rider!
Sweatshirt – When we first saw this guy we just could not believe it! It is 108 outside and he is walking in gray sweatpants, an orange sweatshirt and a black ski hat. Seriously! And we see him almost every day we are out. I decided to say hi, and now he always says “good evening” and smiles at us. He has been riding a bike lately, and yes, with the same outfit. He is very nice even though I don’t understand why he wears such hot clothing in the summer while working out!
Speed Demon – He is fast – the fastest one on the entire trail. He is so muscular. He is so strong! I marvel at how easy he makes it look when he zips past us as we are struggling along. Amazing guy!
Mario – This guy has a cool mustache. He always has a huge smile on his face and waves hello to us.
Chester – Yes, this gentleman loves to show off his chest hair by having the zipper on his riding jersey ALL the way down. I don’t understand it. He is pretty old, and all of his hair (on the head and chest) is iron gray.  Actually, there are more guys than this one that do the zipper thing with their jerseys. Hmmmmm, wonder if I should try it. NOT!!!
Henry and Henrietta – What a cute little couple. They wear white from head to toe, long sleeves, long pants, gloves, and helmets, complete with camelbacks. The only skin exposed is the neck and face – well at least the parts not covered by the huge goggles and helmet straps. They stop about every mile, dismount, and drink from their camelbacks. I think Henry is just a little bossy and he always rides in front. I saw him setting the bikes out in their front yard on one of the trails we ride up north. They are cute, but it is kind of weird that they dress like that. Oh well, to each his own.
Wonder Woman – Oh my!  She has the most awesome body ever. When she rides past I tell Rod, “I want to look like her some day.” He just smiles at me. She has beautiful muscles, is tan, is slender, is so fast on her bike. And she is a whole lot younger than I am. Oh well… I can dream, can’t I(?
Captain America – Yes, he rides with Wonder Woman.. Wow. They are an amazing couple and I love to see the beauty of the human body that is so well defined and cared for. Rod says that the Captain is trying to look like him. I just smile.
Dynamic  Duo – Words can hardly describe how cool these two guys are. They ride a tandem bike.  We saw them for the first time at the drinking fountain at Rio Vista and heard the lead guy praising his buddy. The lead rider is amazing. His partner (the guy in the back) is blind. He says it is a privilege to ride with him because he is so strong and he always pulls more than his share. I got a big lump in my throat as I listened to them talk. They are FAST. They are STRONG. Then we saw them a few weeks later as they whizzed by us on our 50 mile ride. We caught up to them over by Sunny Slope High School as they were resting under a shade tree and asked them for some directions because we were in unknown territory. We took off and were riding pretty hard and they passed us like we were standing still. These guys are so inspiring!!
Energizer (as in the bunny – there are bunnies all over the trail) – This little gal is so darling! We see her all over the place. She always smiles and says hello to us. She is young, cute, strong and fast. She makes it look so easy and she just flies past us. We always watch for her and miss her when she is not out.
Tattoo – Not much explanation needed. Her arms are really tatted up and you simply can’t miss her.
Brutal – We see him almost every day. He is often on his phone while he rides. A few weeks ago there was a really strong wind. We had just turned around and were enjoying the wind at our backs. Here comes this guy just struggling into the wind. He calls out to us “This wind is BRUTAL!” We had a good laugh and we now we call him “Brutal.” He always waves to us.
Pac Man – This guy has such an unusual face – very round with a distinct mouth. I know if he turned sideways he would look just like Pac Man. Sometimes he wears a helmet and sometimes it is just him with his very round, bald head and distinct mouth. He is a powerhouse!
Tourist – Would you go for long rides with saddle bags on your bike, AND a backpack? Maybe he is practicing for a actual bike tour, who knows?
Jingle Bells – You can hear him coming up from behind. Yes, he has actual jingle bells on the bottom of his bicycle seat. I think it would drive me nuts to have that constant jingling the whole time I was riding. I like my ding, ding bell.
Shoes – as in fluorescent green. Need I say more about this runner?
Colonel Sanders – complete with the beard and moustache. Cute guy.  Always smiles at us.
Iron Man – we talked for a while with this guy one day. He has ridden all over the valley. He is a die-hard rider. He radiates confidence, but unlike the real Iron Man, he is friendly.
Tucson – this guy is old – probably 70. He is the first one that told us about el Tour de Tucson, the big event we are working toward. He has such strong, skinny little legs and a round little pot belly. He was very friendly and wears his colorful jersey when he rides. Today he was looking over the railing and called out to us “I just saw a road runner!” Nice man.
The Witch – I could not believe my eyes when I saw this phantom coming down the lane. HUGE hat – I bet the brim was at least 2 feet wide on each side, and then a helmet on top. The hat had holes cut on the sides for the helmet straps to go through and clip under the chin. This skinny, wrinkled, gray haired old lady was riding this big old fat tired bike like nobody’s business. She had on a long sleeved shirt to cover her arms from the sun and the shirt tail was flying all around and flapping in the wind.  Yes, there was a basket on the bike, but no Toto dog. I could hear the music – da ta da ta da da
Fossil – need I say more? Yes, old and wrinkled – but he is out there riding the trail. There are a couple of these guys out there that I really admire. I hope I can still ride when I am that old!

Just for the heck of it I am throwing in a picture of my marvelous biker tan! Ha! I haven't been this "brown" since I was a little girl.